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<p>Sports and physical activity including horse riding are incredibly important for
our physical and mental health, and are a vital weapon against coronavirus.</p><p><strong>
</strong></p><p>On Monday 4 January the Prime Minister announced a national lockdown
and instructed people to stay at home to control the virus, protect the NHS and save
lives. The National Restrictions are designed to get the R rate under control through
limiting social contact and reducing transmissions and include closing riding centres.
The restrictions will remain in place until this situation improves.</p><p><strong>
</strong></p><p>You can continue to exercise alone, with one other person or with
your household or support bubble. This should be limited to once per day, in a public
outdoor place and you should not travel outside your local area. You should maintain
social distancing. Indoor and outdoor sports facilities must close. The Prime Minister
is due to set out a roadmap to recovery this week.</p><p> </p><p> </p>
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